Golpe de Igualdad - Parkinson No Limits

Golpe de Igualdad is a project conceived by the Association and supported by the Government of the Canary Islands, Department of Social Welfare, Equality, Youth, Children and Families, which includes specific programmes to promote equality and respect for diversity in sport in the Canary Islands. Special attention will be given to women and people with functional diversity and to the sport of Boxing.

An awareness-raising campaign, training sessions, meetings, talks and practical boxing activities are some of the strategies planned to promote equality. It is essential to create an inclusive culture also in sport.

The benefits of non-contact boxing are many.

These include the following:

relieves tension and stress.
improves physical and cardiovascular endurance, discharging a lot of adrenalin
strengthens bone mass by preventing osteoporosis and oxidises fat
works the whole body to help maintain healthy muscle mass
increases self-esteem, improves psycho-corporal stability and releases endorphins.
helps to improve coordination and reflexes
the cardiorespiratory system benefits from the combination of aerobic and anaerobic stresses
on a mental level, tends to forge a sense of balance, concentration, increases self-confidence

Follow us on Facebook, Instagram and X to stay up to date and participate in the activities planned for this project.