ESTAR BIEN MOVIÉNDONOS
In 2025 we launch the “Estar Bien Moviéndonos” programme, a health promotion, prevention and social well-being project that arises from the urgent need to provide inclusive spaces and adapted activities in our community.
Led by the Fuerte Vida Parkinson No Limits Association, this project adopts a holistic and interdisciplinary approach: we do not focus solely on the condition, but consider the person as a whole, valuing their abilities, emotions and social environment.
Activities
We offer a wide range of activities and workshops designed to improve people’s quality of life and health potential. The programme includes:
- Physical Activities: Psychomotricity, adapted boxing, adapted Surf/SUP, adapted hiking, “boat therapy” and Soft Pilates.
- Creative and Manual Therapies: Art therapy, traditional clay work, music therapy and water painting.
- Well-being and Health: Osteopathy, Shiatsu treatments, Mindfulness, and psychological support (individual and group).
- Daily Life Workshops: Creative cooking, pizza, and horticultural therapy to promote healthy eating and connection with nature.
- Socialisation: Bola Canaria activities and group meetings to encourage social inclusion.
Benefits
Through these activities, we aim to achieve concrete goals for participants’ well-being:
- Physical Health: Increased mobility, flexibility, strength, endurance and coordination; reduction of chronic pain and stiffness.
- Mental and Emotional Health: Significant reduction in stress and anxiety; improved emotional stability thanks to psychological support and creative therapies.
- Quality of Life: Greater autonomy, self-esteem and social inclusion, reducing the isolation often associated with chronic illnesses.
For Whom?
The project is aimed at people residing in the municipality of Puerto del Rosario.
The activities are suitable for:
- Physical, sensory and/or motor disabilities.
- Chronic illnesses (such as Parkinson’s, Alzheimer’s, cancer, etc.).
- People without specific conditions who are interested in prevention.
When?
The project runs throughout the year. Activities will follow a weekly or monthly schedule depending on the discipline (for example, psychomotricity is weekly, creative workshops are monthly).
Where?
The programme takes place within the municipality of Puerto del Rosario, including the capital and the localities of Tetir, Puerto Lajas and Los Estancos.
The Team
The activities will be led by a multidisciplinary team of professionals who are a permanent part of our staff.
Collaboration
The project is supported by several local organisations, including ASOMASAMEN, the Mental Health Unit of the Hospital of Puerto del Rosario, Adivia and many other associations in the area.
These activities are supported by the City Council of Puerto del Rosario, Fuerteventura.
