{"id":6308,"date":"2025-01-13T14:33:08","date_gmt":"2025-01-13T14:33:08","guid":{"rendered":"https:\/\/parkinsonnolimits.com\/golpe-de-igualdad\/"},"modified":"2026-04-02T09:07:21","modified_gmt":"2026-04-02T09:07:21","slug":"a-stroke-of-equality","status":"publish","type":"post","link":"https:\/\/parkinsonnolimits.com\/en\/a-stroke-of-equality\/","title":{"rendered":"A Stroke of Equality"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/parkinsonnolimits.com\/wp-content\/uploads\/2025\/01\/golpes-de-igualdad-1024x576.webp\" alt=\"\" class=\"wp-image-4742\" srcset=\"https:\/\/parkinsonnolimits.com\/wp-content\/uploads\/2025\/01\/golpes-de-igualdad-1024x576.webp 1024w, https:\/\/parkinsonnolimits.com\/wp-content\/uploads\/2025\/01\/golpes-de-igualdad-300x169.webp 300w, https:\/\/parkinsonnolimits.com\/wp-content\/uploads\/2025\/01\/golpes-de-igualdad-768x432.webp 768w, https:\/\/parkinsonnolimits.com\/wp-content\/uploads\/2025\/01\/golpes-de-igualdad.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Golpe de Igualdad is a project conceived by the Association and supported by the Government of the Canary Islands, Department of Social Welfare, Equality, Youth, Children and Families, which includes specific programs to promote equality and respect for diversity in sports in the Canary Islands. Special attention will be given to women, people with functional diversity, and the sport of boxing.<\/p>\n\n\n\n<p>An awareness campaign, training sessions, meetings, talks, and practical boxing activities are some of the strategies planned to promote equality. It is essential to create an inclusive culture in sports as well.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The benefits of practicing non-contact boxing are many.<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Among these, we highlight the following:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>releases tension<\/strong> and <strong>stress<\/strong>.<\/li>\n\n\n\n<li>improves <strong>physical<\/strong> and <strong>cardiovascular endurance<\/strong>, releasing a large amount of adrenaline&nbsp;<\/li>\n\n\n\n<li>strengthens <strong>bone mass<\/strong>, helping prevent osteoporosis and burn fat<\/li>\n\n\n\n<li><strong>works the entire body<\/strong>, helping maintain healthy muscle mass<\/li>\n\n\n\n<li>increases <strong>self-esteem<\/strong>, improves <strong>psychophysical stability<\/strong>, and <strong>releases endorphins<\/strong><\/li>\n\n\n\n<li>helps <strong>improve coordination<\/strong> and <strong>reflexes<\/strong><\/li>\n\n\n\n<li>the <strong>cardiorespiratory system<\/strong> benefits from the combination of aerobic and anaerobic efforts&nbsp;<\/li>\n\n\n\n<li>on a mental level, it helps develop a sense of <strong>balance<\/strong>, <strong>concentration<\/strong>, and increases <strong>self-confidence<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Follow us on Facebook, Instagram, and X to stay up to date and participate in the activities planned for this project.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Supported by:<\/h3>\n\n\n\n<figure class=\"wp-block-image aligncenter size-medium\"><img decoding=\"async\" width=\"300\" height=\"139\" src=\"https:\/\/parkinsonnolimits.com\/wp-content\/uploads\/2025\/12\/logotipo-gobierno-canarias-300x139.png\" alt=\"\" class=\"wp-image-269\" srcset=\"https:\/\/parkinsonnolimits.com\/wp-content\/uploads\/2025\/12\/logotipo-gobierno-canarias-300x139.png 300w, https:\/\/parkinsonnolimits.com\/wp-content\/uploads\/2025\/12\/logotipo-gobierno-canarias-1024x474.png 1024w, https:\/\/parkinsonnolimits.com\/wp-content\/uploads\/2025\/12\/logotipo-gobierno-canarias-768x356.png 768w, https:\/\/parkinsonnolimits.com\/wp-content\/uploads\/2025\/12\/logotipo-gobierno-canarias-1536x711.png 1536w, https:\/\/parkinsonnolimits.com\/wp-content\/uploads\/2025\/12\/logotipo-gobierno-canarias-2048x948.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Golpe de Igualdad is a project conceived by the Association and supported by the Government of the Canary Islands, Department of Social Welfare, Equality, Youth, Children and Families, which includes specific programs to promote equality and respect for diversity in sports in the Canary Islands. Special attention will be given to women, people with functional [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6309,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60,62],"tags":[65,66],"class_list":["post-6308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-projects","tag-65","tag-66"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A Stroke of Equality - Parkinson No Limit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/parkinsonnolimits.com\/golpe-de-igualdad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Stroke of Equality - Parkinson No Limit\" \/>\n<meta property=\"og:description\" content=\"Golpe de Igualdad is a project conceived by the Association and supported by the Government of the Canary Islands, Department of Social Welfare, Equality, Youth, Children and Families, which includes specific programs to promote equality and respect for diversity in sports in the Canary Islands. 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